A new year inspires a fresh start, new goals, a new perspective. Hence, why you are likely being bombarded by others' and your own thoughts about new year's resolutions.
But, what if this year, it wasn't about things to do differently on the physical level? What if it was about changing your mindset, forgiving yourself, and moving away from the "super" mentality - super mom, super wife, super friend, super sister, super daughter-in-law, and the list goes on.
We wanted to share a blog that emphasized the emotional and mental resolutions that we can use the first of the year to inspire us to hold onto and practice every day, day and night, holidays and regular old routines, any season.
This blog comes from Forbes magazine and we hope you enjoy it as much as we did!
Happy 2018 to you and your family and friends! May the new bring us all much needed self love, simplicity, and sincerity.
Dr. Liz Matheis
Dr Liz Matheis and her team specialize in assisting children and their families with Anxiety, Autism, AD/HD, Learning Disabilities and Behavioral Struggles