Written by: Delaney Ruston, MD @ Screenagers.com
“Today I want to focus on how to fight fire with fire—that is how to get tech to be the enforcer of tech time. There are a myriad of apps and tools out there can help set up a system that reduces anxiety and struggles around screen time.”
Today’s blog discusses the benefits of properly monitoring screen time while providing resources such as third party apps and built in cell phone features to help with this. This blog also features some real experiences people have had using these tools and techniques.
Dr. Liz Matheis
Dr Liz Matheis and her team specialize in assisting children and their families with Anxiety, Autism, AD/HD, Learning Disabilities and Behavioral Struggles