As we move into 2026, take this opportunity to refocus and remember to believe in your dreams and your strength to achieve them!!!
Growth Mindset
Setting Smart Goals – Family Edition
Setting Smart Goals – Family Edition
As we are about to enter 2026, we begin to think about the changes we want to make in the new year. This year, consider setting some goals as a family!
How to Set Smart Goals – Family Edition!
Mountains Stand Tall
From a Teacher: 7 Tips for Parents for the First Month of School
From a Teacher: 7 Tips for Parents for the First Month of School
written by Mary Jo Wyse, posted on iMom.com
Jitters. I’d get my class lists, finalize my lesson plans, and buy a new pair of shoes (tradition, of course). But with the first day looming, my jitters didn’t go away. They increased. I felt like one of the kids: excited, but nervous. But because students and teachers probably feel the same way, there’s some advice for parents during the first month of school that could help us all.
Little shifts in thinking and speaking to your kids at home can go a long way toward improving their behavior and focus in the classroom. When kids are attentive, teachers have more time to teach—and to get to know each student. If you want to help your kids get off to a great start, here are 7 tips from a former teacher with advice for parents during the first month of school.
1. Transition your kids from vacation mode to learning mode.
For the last several weeks, kids have probably enjoyed a less-structured schedule with lots of fun and play during the day. While we still want kids to have fun at school, it’s a different type of fun. And it helps if parents start shifting kids into learning mode so they’re ready to go. It’s like taking off one hat and putting on another. Talk to your kids about this shift: Going to school is your job right now. That means listening to your teachers, trying your best, and being a helpful and kind classmate.
2. Start talking about a growth mindset.
No one child is going to be the best at everything. We know this as moms, but many kids might not. Things are supposed to be more challenging this year. Start encouraging a growth mindset with your kids: It takes time to learn how to read. You may not be able to do this math now, but with practice, you’ll get there. Sharing this wisdom at home will make their attitudes (and effort!) better in the classroom.
3. Encourage effort over results.
If your child is trying hard, that’s what teachers want to see. The grade at the end of an assignment matters less. Years from now, no one will remember the grade. But your child’s effort, diligence, and determination will carry her through every challenge, every school year. So, praise her for that persistence you’re witnessing at home. I love how you keep at it! Wow—you have a lot of grit! Keep it up! Your child will hear your words and apply that effort in the classroom as well.
4. Kick them outside to burn off energy.
If you haven’t been on a school playground during recess, it’s a sight to see—so much pent up energy bursts through these kids’ bodies. When they head back inside, they’re ready to return to work. And it’s true—the CDC says that recess improves kids’ memory, attention, and concentration. I’ve seen it with my own kids as well. Playing outside, getting fresh air, and burning off steam after school also helps them sleep better at night. Walking the dog, playing on a backyard play set, or taking a bike ride around the block all count.
Give Kids Strategies
What Lies Inside You…
Start…
Procrastination and overthinking only keep you stuck.
Clarity comes from doing, from taking the first step and adjusting as you go.
The people who win in life aren’t the smartest or the most prepared.
They’re the ones who start.
www.stevenbartlett.com
Why Kids with Executive Function Challenges Have Trouble with Planning
Why Kids with Executive Function Challenges Have Trouble with Planning
written by Kate Kelly, posted on Understood.org
Planning might seem like a natural process when you have to get something done. But for kids who have trouble with executive function, it can be a big challenge. Things often don’t get done or even started, no matter how large or small the task.
Learn more about why many kids with weak executive function skills struggle with planning.
What trouble with planning looks like
Imagine: It’s 11 p.m. and your child has a paper due in the morning. But there are only a few sentences on the screen, and panic has set in. After staring at the computer for an hour, your child quickly throws together a few paragraphs and then heads to bed.
It might be natural to chalk this behavior up to procrastination or lack of motivation. But what you might really be seeing is your child’s difficulty with planning.
Planning is the ability to set a goal, think of the steps needed to achieve it, and decide on the order of the steps. It’s a complex process that requires all three areas of executive function.
Many people have an easy time planning. But people with weak executive skills may not know where to begin, or what has to happen next in order to reach their goal. So, they don’t get through tasks, even if they’re able to do each step individually.
Trouble with planning affects all areas of life. But you may notice the impact most at school, especially as your child gets to the higher grades and has to figure out how to get work done on time.
Rise Every Time…


