How Stress Can Affect Your Health
Stress is bad for your health, but everyone deals with it. That’s why it’s important to learn to manage your mental health. Here at Healing Hands Chiropractic, we have a few tips to help you out.
WHAT IS STRESS A SIGN OF?
This is your body’s natural reaction to any stimulus or change in your environment. Even just thinking about something can cause you to feel stressed. The body reacts emotionally, physically, and mentally to these changes in varying degrees.
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