Self-Care and Setting Boundaries: Dr. Liz Matheis on the Impact of the Pandemic on Working Mothers
by Dr. Liz Matheis, published in https://jobs.mom/
Our roles as women have changed and morphed and we are handling more than ever – juggling, balancing the needs of everyone else during a time when we, as families, are together more than we are apart. Here we are over one year later, and we are exhausted and drained. We have been overseen and forgotten. As mothers during this pandemic, life went from being full to being overwhelming and demanding to say the very least. Our roles have changed, our bodies and minds can feel it, and our mental health is deteriorating.