{"id":412883,"date":"2023-03-10T05:30:31","date_gmt":"2023-03-10T10:30:31","guid":{"rendered":"https:\/\/www.psychedconsult.com\/?p=412883"},"modified":"2023-03-09T19:33:49","modified_gmt":"2023-03-10T00:33:49","slug":"are-kids-experiencing-post-covid-long-anxiety-identifying-the-signs-and-ways-to-reduce-anxiety","status":"publish","type":"post","link":"https:\/\/www.psychedconsult.com\/are-kids-experiencing-post-covid-long-anxiety-identifying-the-signs-and-ways-to-reduce-anxiety\/","title":{"rendered":"Are Kids Experiencing Post-Covid &#8216;Long Anxiety?&#8217;"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h2 class=\"blog-entry__title--full\">Are Kids Experiencing Post-Covid &#8216;Long Anxiety?&#8217;<\/h2>\n<h4 class=\"blog-entry__subtitle--full\">Identifying the signs and ways to reduce anxiety.<\/h4>\n<p><em>written by Dr. Liz Matheis, posted on <a href=\"http:\/\/www.psychologytoday.com\">www.psychologytoday.com<\/a><\/em><\/p>\n<p>Here we are, almost three years post the pandemic that shut down our world instantly and has kept us in a state of uncertainty about many parts of life that we took for granted. We all experienced collective anxiety about the present, future, our health, and health of others. We also worried about the availability of basics such as food and toilet paper.<\/p>\n<p>The World Health Organization (WHO) defines a pandemic as \u201ca worldwide spread of a disease,\u201d with the <a class=\"basics-link\" title=\"Psychology Today looks at COVID-19\" href=\"https:\/\/www.psychologytoday.com\/us\/basics\/coronavirus-disease-2019\" hreflang=\"en-US\">COVID-19<\/a> pandemic being our 21st (Pitlik, 2020). The government encted quarantine to limit the spread. Humans are social creatures and in need of interaction with others consistently. The rise of a \u201cvirtual\u201d world allowed many to continue their jobs and <a class=\"basics-link\" title=\"Psychology Today looks at education\" href=\"https:\/\/www.psychologytoday.com\/us\/basics\/education\" hreflang=\"en-US\">education<\/a>. However, isolation&#8217;s &#8220;side&#8221; effects continue to negatively impact mental health.<\/p>\n<p>During this time, anxiety set in for many. <a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/anxiety\">Anxiety<\/a>: \u201cis characterized by increased arousal and apprehension tortured into distressing worry, and physically by unpleasant activation of multiple body systems.\u201d<\/p>\n<h3>How is anxiety manifesting among teens?<\/h3>\n<p><em>Avoidance<\/em><\/p>\n<p>Many children, teens, and young adults still avoid school, social situations, or participating as team members in sports or activities. Children may have participated in activities pre-pandemic and did not know how to \u201cre-enter.&#8221; Some have found a strong interest in video games because they don\u2019t require face-to-face interaction, and there is escape and submersion in a virtual and highly engaging electronic world.<\/p>\n<p>Barbara Johnson of the Johnson Center for Health indicated that the quarantine change in lifestyle created weight gain; however, the long-term effect of the virus may have resulted in physiologically-based excessive hunger and increased <a class=\"basics-link\" title=\"Psychology Today looks at appetite\" href=\"https:\/\/www.psychologytoday.com\/us\/basics\/appetite\" hreflang=\"en-US\">appetite<\/a>. Quarantine may have facilitated unhealthy habits like eating in response to <a class=\"basics-link\" title=\"Psychology Today looks at boredom\" href=\"https:\/\/www.psychologytoday.com\/us\/basics\/boredom\" hreflang=\"en-US\">boredom<\/a>. The change in eating habits has created a change in appearance and ease of movement, further perpetuating avoidance of participating in school, socialization, sports, and activities.<\/p>\n<p>Teens and young adults&#8217; friendships changed over the pandemic. Thus, many teens have had to create new friendships; however, the problem is that their peer group was already small, and there weren\u2019t other children with whom to create new ones.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;Click here to continue reading&#8221; color=&#8221;primary&#8221; link=&#8221;url:https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Fspecial-matters%2F202303%2Fare-kids-experiencing-post-covid-long-anxiety&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Are Kids Experiencing Post-Covid &#8216;Long Anxiety?&#8217; Identifying the signs and ways to reduce anxiety. written by Dr. Liz Matheis, posted on www.psychologytoday.com Here we are, almost three years post the pandemic that shut down our world instantly and has kept us in a state of uncertainty about many parts of life that we took [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":412929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34,80,53,41],"tags":[65],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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