{"id":4836,"date":"2020-10-19T12:19:35","date_gmt":"2020-10-19T16:19:35","guid":{"rendered":"https:\/\/www.psychedconsult.com\/?p=4836"},"modified":"2020-10-19T12:19:35","modified_gmt":"2020-10-19T16:19:35","slug":"how-to-relieve-stress-37-comments-from-therapists-psychologists-people-whove-overcome-stress","status":"publish","type":"post","link":"https:\/\/www.psychedconsult.com\/how-to-relieve-stress-37-comments-from-therapists-psychologists-people-whove-overcome-stress\/","title":{"rendered":"How To Relieve Stress: 37 Comments From Therapists, Psychologists &#038; People Who\u2019ve Overcome Stress"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<em>Featured on <strong>OutWit Trade<\/strong><\/em><\/p>\n<p><em>Written by Katie Holmes<\/em><\/p>\n<h1 class=\"mvp-post-title left entry-title\" style=\"text-align: center;\">How To Relieve Stress: 37 Comments From Therapists, Psychologists &amp; People Who\u2019ve Overcome Stress<\/h1>\n<p>Stress is staggeringly common in the US, with an earlier\u00a0study from the American Psychological Association\u00a0showing that 77% of people \u201cregularly experience physical symptoms caused by stress\u201d and 33% of people \u201cfeel they are living with extreme stress\u201d \u2014 and in the current climate, those numbers could be even worse today.<\/p>\n<p>For the many people who suffer from stress, this is a compilation of comments on how to relieve stress that therapists, psychologists, social workers and other professionals who have extensive experience treating patients with stress have sent us, as well as comments from various people who have found a method for dealing with their stress that helps them. I\u2019ve summarized the main point in each comment below, along with a link to the full comment(s) for each point:<\/p>\n<p><em>(image by pexels)<\/em><\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;Click Here to Continue&#8221; color=&#8221;info&#8221; link=&#8221;url:https%3A%2F%2Foutwittrade.com%2Fhow-to-relieve-stress&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Featured on OutWit Trade Written by Katie Holmes How To Relieve Stress: 37 Comments From Therapists, Psychologists &amp; People Who\u2019ve Overcome Stress Stress is staggeringly common in the US, with an earlier\u00a0study from the American Psychological Association\u00a0showing that 77% of people \u201cregularly experience physical symptoms caused by stress\u201d and 33% of people \u201cfeel they are [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4838,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34,41,1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Relieve Stress: 37 Comments From Therapists, Psychologists &amp; People Who\u2019ve Overcome Stress - Psychological and Educational Consulting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psychedconsult.com\/how-to-relieve-stress-37-comments-from-therapists-psychologists-people-whove-overcome-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Relieve Stress: 37 Comments From Therapists, Psychologists &amp; People Who\u2019ve Overcome Stress - Psychological and Educational Consulting\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Featured on OutWit Trade Written by Katie Holmes How To Relieve Stress: 37 Comments From Therapists, Psychologists &amp; People Who\u2019ve Overcome Stress Stress is staggeringly common in the US, with an earlier\u00a0study from the American Psychological Association\u00a0showing that 77% of people \u201cregularly experience physical symptoms caused by stress\u201d and 33% of people \u201cfeel they are [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psychedconsult.com\/how-to-relieve-stress-37-comments-from-therapists-psychologists-people-whove-overcome-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychological and Educational Consulting\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/psychedconsult\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-19T16:19:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.psychedconsult.com\/wp-content\/uploads\/2020\/10\/stresss.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Liz Nissim-Matheis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DrLiz1\" \/>\n<meta name=\"twitter:site\" content=\"@DrLiz1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Liz Nissim-Matheis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.psychedconsult.com\/how-to-relieve-stress-37-comments-from-therapists-psychologists-people-whove-overcome-stress\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.psychedconsult.com\/how-to-relieve-stress-37-comments-from-therapists-psychologists-people-whove-overcome-stress\/\"},\"author\":{\"name\":\"Liz Nissim-Matheis\",\"@id\":\"https:\/\/www.psychedconsult.com\/#\/schema\/person\/5380c66ea9eedf940364dc12135180f9\"},\"headline\":\"How To Relieve Stress: 37 Comments From Therapists, Psychologists &#038; 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