Blogs Published with Various Publications
Daily Beirut, “ADHD Burnout Affects 15 Year Olds Functioning 10 Year Old Level, Experts Says,” August 2026
Newsweek, “Only Children Have One Key Difference – Psychologists Explain Why.” August, 2026
Morning Honey, “Exclusive: Angelina Jolie’s Plan to Prepare Kids For Her Death May Do ‘More Than Good’ Expert Warns,” July 2026
Scary Mommy “This is Why Your Teen Always Wants to Talk at Bedtime” March 2026.
Everyday Health, “How to Help Your Teen Navigate Atopic Dermatitis and Social Anxiety”, February 2026
Brighterly “IEP vs. 504 Plan: Key Differences Every Parent Should Know” April 2026
The Common Sense “Are We Exhausting our Kids?” November 2025
Yahoo Life!“‘Sad-fishing’ trend raises concerns about teens seeking sympathy on social media” July 2024
Giddy, “Can You Cheat and Stay Together?” August 2023.
Business Insider, “Ice T and Coco Austin Still Share a Bed with their 7-year-old Daughter. Experts said it’s okay – for now.” May 2023
Planbook, ” How to Help Parents Secure Extra Resources For Their Children,” April 2023.
Daily Mail.com, “High school teacher reveals why it is essential for parents to let kids FAIL if they want them to be high achievers – and warns hiring a tutor could turn them into ‘stressed-out perfectionists,’ March 2023.
The Times and Democrat, “The New Normal: CDC finds teen girls experienced record levels of violence sadness and suicide risk in recent years,” March 2023.
Upworthy, “Alicia Silverstone explains why she still co-sleeps with her 11-year-old son: I’m a loving mama,” March 2023.
NJ.com, “School Psychologist: Insurance Plans Should Cover Mental Health Care for our Children, September 2022.
US News, “What is Dyslexia?” December 2021.
US News, “What Parents Need to Know About Learning Disabilities Tests,” November 2021.
Morning Honey, “Exclusive: Angelina Jolie’s Plan to Prepare Kids For Her Death May Do ‘More Than Good’ Expert Warns,” July 2026
Scary Mommy “This is Why Your Teen Always Wants to Talk at Bedtime” March 2026
Brighterly “IEP vs. 504 Plan: Key Differences Every Parent Should Know” April 2026
The Common Sense “Are We Exhausting our Kids?” November 2025
Yahoo Life!“‘Sad-fishing’ trend raises concerns about teens seeking sympathy on social media” July 2024
Giddy, “Can You Cheat and Stay Together?” August 2023.
Business Insider, “Ice T and Coco Austin Still Share a Bed with their 7-year-old Daughter. Experts said it’s okay – for now.” May 2023
Planbook, ” How to Help Parents Secure Extra Resources For Their Children,” April 2023.
Daily Mail.com, “High school teacher reveals why it is essential for parents to let kids FAIL if they want them to be high achievers – and warns hiring a tutor could turn them into ‘stressed-out perfectionists,’ March 2023.
The Times and Democrat, “The New Normal: CDC finds teen girls experienced record levels of violence sadness and suicide risk in recent years,” March 2023.
Upworthy, “Alicia Silverstone explains why she still co-sleeps with her 11-year-old son: I’m a loving mama,” March 2023.
NJ.com, “School Psychologist: Insurance Plans Should Cover Mental Health Care for our Children, September 2022.
US News, “What is Dyslexia?” December 2021.
US News, “What Parents Need to Know About Learning Disabilities Tests,” November 2021.
Blogs Published with 'Parents Magazine':
Blogs Published with 'NJMOM':
Blogs Published with 'Psychotherapy.net"
Blogs Published with 'Popsugar':
Blogs Published with 'Joon: App for Kids with ADHD':
Blogs Published with Psychotherapy.net
Blogs Published with 'Psychology Today':
Psychology Today, “What is the Screen Replacing,” September 2026.
Psychology Today, “Parental Burnout and Special Needs Parenting,” September 2026.
Psychology Today, “Passing the Torch of Anxiety: How Anxious Parents Raise Anxious Kids and How to Break the Cycle,” August, 2026.
Psychology Today, “ADHD Burnout in Children, Teens and Young Adults: What Parents Need to Know about ADHD Burnout,” August 2026.
Psychology Today, “The I’m Bored Trap Isn’t About Your Kid’s Brain, July 2026.
Psychology Today, When Summer Isn’t Relaxing, July 2026
Psychology Today, “Helping Children and Teens Manage Anxiety,” June 2026
Psychology Today, “How to Break the Perfectionist-Procrastination Cycle with ADHD” April 2026
Psychology Today, “The Link Between High Functioning Anxiety and ADHD” April 2026
Psychology Today, “From Resolution to Reality: Turning Intentions Into Daily Action” February 2026
Psychology Today, “Why We Procrastinate and How to Stop Putting Things Off,” December 2025
Psychology Today, “Tantrums: They’re Not Just for Kids,” December 2025
Psychology Today, “New Year, New Homework Strategies that Work,” September 2025
Psychology Today, “Co-Regulating with your Anxious Child in the New School Year,” September 2025.
Psychology Today, “3 Strategies for Teens to Maintain a Healthy Body and Mind,” September 2025.
Psychology Today, “Navigating Adult ADHD,” September 2025.
Psychology Today, “When Summer is a Transition Too,” July 2025
Psychology Today, “Non-Medication Strategies for Managing ADHD and Anxiety, June 2025
Psychology Today, “When to Seek Mental Health Support for your Child or Teen, May 2025
Psychology Today, “Does My Child Need a Support Plan for School, May 2025
Psychology Today, “How Adult ADHD Impacts Adult Life: From Struggles to Strengths, April 2025
Psychology Today, Parenting Isn’t a One Size Fits All Job, February 2025
Psychology Today, “Parenting Is the Hardest Job I’ve Ever Had, February 2025
Psychology Today, “Parenting Isn’t a One Size Fits All Job,” January 2025.
Psychology Today, “Parenting is the Hardest Job I’ve Ever Had,” January 2025.
Psychology Today, “Moms Living with Anxiety: Messages to our Past and Present Selves,” December 2024.
Psychology Today, “How to Stop the Cycle of Mom Guilt and Reclaim Your Time,” December 2024.
Psychology Today, “Supporting an Anxious Child in School: What You Can Do,” December 2024.
Psychology Today, “Empowering Children through Essential Life Skills,” November 2024.
Psychology Today, “3 Executive Functioning Skills Every Parent Should Know,” November 2024
Psychology Today, “Closing the Loop” with our Kids and Teens with ADHD” August 2024
Psychology Today, “The Pre-College Summer of Anticipation,” August 2024
Psychology Today, “Answering Your Child’s Questions,” April 2024.
Psychology Today, “3 Tips for Raising Teens with Special Needs,” April 2024.
Psychology Today, “Is my Child Dyslexic?” March 2024.
Psychology Today, “I think My Child is Dyslexic. Now What?” March 2024.
Psychology Today, “Why Should I Set Boundaries with my Teen?” January 2024.
Psychology Today, “What ADHD Is Not,” January 2024.
Psychology Today, “Doing Less for Teens Will Help Them Do More,” January 2024.
Psychology Today, “Which Accommodations are Available to my Child with ADHD?”, December 2023.
Psychology Today, “Should I Give Medication to my Child with ADHD?”, December 2023
Psychology Today, “To Test or Not to Test Privately,” November 2023.
Psychology Today, “Is my Child or Teen Anxious? November 2023.
Psychology Today, “3 Homework Strategies for Teens with ADHD,” October 2023.
Psychology Today, “Building Your Child’s Executive Functioning Skills,” October 2023.
Psychology Today, “Anxiety and Friendships: New School Year, Fresh Start,” September 2023.
Psychology Today, “The Post Summer Routine,” September 2023.
Psychology Today, “Why is My Child So Difficult?” August 2023
Psychology Today, “Is Your Child or Teen Feeling Anxious This Summer?”, July 2023.
Psychology Today, “Parenting as a People Pleaser,” June 2023.
Psychology Today, “Helping Your Empathic Child Manage Big Feelings,” June 2023.
Psychology Today, “Parenting Teen Girls at a Time of High Tumult” May 2023.
Psychology Today, “What’s Behind Mommy Guilt?” April 2023.
Psychology Today, “Are Kids Experiencing Post-COVID “Long Anxiety?” March 2023
Psychology Today, “Helping our Teens Put Down Their Phones,” February 2023.
Psychology Today, “New School Year, New Executive Functioning Strategies,” October 2022.
Psychology Today, “The Post-Pandemic Back To School Blues,” September 2022
Psychology Today, “Mamas, Please Take Care of Yourself” July 2022.
Psychology Today, “Pandemic Parenting: Parents are Struggling too,” April 2022.
Psychology Today, “The Continued Negative Impact of COVID-19 on our Teens,” April 2022.
Psychology Today, “Accommodating Your Anxious Child at Home and School,” March 2022.
Psychology Today, “I’m Not Raising a Wilting Flower,” March 2022.
Psychology Today, “Understanding Your Picky Eater,” February 2022
Psychology Today, “Mamas, Get Stuff Done: The 15 Minute Power Hour,” February 2022
Psychology Today, “Parents, Set Your New Year’s Intentions, Not Resolutions,” January 2022
Psychology Today, “Anxiety Doesn’t Always Look the Same,” January 2022
Psychology Today, “Rebuilding Children’s Social Skills During COVID-19,” December 2021
Psychology Today, “Why Kid’s Anxiety is at an All Time High,” December 2021
Psychology Today, “Why Do My Kids Trigger Me?” November 2021
Psychology Today, “An Open Letter to Administrators on the Upcoming School Year,” November 2021.
Psychology Today, “When Parents Grieve What They Thought Should Be,” October 2021.
Psychology Today, “Why Parents Should Let Their Kids Fail,” September 2021
Psychology Today, “Dating and Teens with Special Needs.” August 2021
Psychology Today, “How Do I Parent My Adolescent with Special Needs?” July 2021
Psychology Today, “Post-Pandemic Recovery: Building Up Your Mental Health,” June 2021
Psychology Today, “Let It Go: Parents, Let Teens Unwind This Summer,” May 2021
Psychology Today, “The COVID-19 Invisible Disability, April 2021.
Psychology Today, “Parenting Teen COVID-19 Depression,” March 2021.
Psychology Today, “I Hate Virtual Learning,” February 2021.
Psychology Today, “Strategies to Get Through Virtual Learning During COVID-19,” January 2021.
Psychology Today, “Diagnosis: Pandemic Fatigue,” January 2021.
Psychology Today, We Are All In this Together: Surviving the COVID-19 Pandemic, December 2020
Psychology Today, Election Anxiety and Distress – A New Diagnosis?, November 2020
Psychology Today, Building Your Child’s Social Skills, Even During COVID-19, October 2020
Psychology Today, “Parenting is About Being Good Enough” September 2020
Psychology Today, “Why Are Kids May Actually Be Okay in Fall 2020” August 2020
Psychology Today, “COVID-19 Back to School- Our Parent Worries” August 2020
Psychology Today, “What I’ve Learned as a Working Parent During Covid-19” July 2020
Psychology Today, “Setting Up Your Child’s Covid-19 Summer” June 2020
Psychology Today, “Does My Child Have a Learning Disability?” June 2020
Psychology Today, “How do I Re-Enter the COVID-19 World” May 2020
Psychology Today, “Quarantine 2020: It’s Okay to Grieve” April 2020
Psychology Today, “Mama, Take Care of Yourself During Covid-19” April 2020
Psychology Today, “Homeschooling Strategies for Your Child With Special Needs” March 2020
Psychology Today, “Experiencing the Unimaginable” February 2020
Psychology Today, “Parenting Lessons from my Poinsettia” January 2020
Psychology Today, “Parenting is Not About Controlling Your Child” January 2020
Psychology Today, “Why Parents Should Let Their Kids Fail,” September 2021
Psychology Today, “Dating and Teens with Special Needs.” August 2021
Psychology Today, “How Do I Parent My Adolescent with Special Needs?” July 2021
Psychology Today, “Post-Pandemic Recovery: Building Up Your Mental Health,” June 2021
Psychology Today, “Let It Go: Parents, Let Teens Unwind This Summer,” May 2021
Psychology Today, “The COVID-19 Invisible Disability, April 2021.
Psychology Today, “Parenting Teen COVID-19 Depression,” March 2021.
Psychology Today, “I Hate Virtual Learning,” February 2021.
Psychology Today, “Strategies to Get Through Virtual Learning During COVID-19,” January 2021.
Psychology Today, “Diagnosis: Pandemic Fatigue,” January 2021.
Psychology Today, We Are All In this Together: Surviving the COVID-19 Pandemic, December 2020
Psychology Today, Election Anxiety and Distress – A New Diagnosis?, November 2020
Psychology Today, Building Your Child’s Social Skills, Even During COVID-19, October 2020
Psychology Today, “Parenting is About Being Good Enough” September 2020
Psychology Today, “Why Are Kids May Actually Be Okay in Fall 2020” August 2020
Psychology Today, “COVID-19 Back to School- Our Parent Worries” August 2020
Psychology Today, “What I’ve Learned as a Working Parent During Covid-19” July 2020
Psychology Today, “Setting Up Your Child’s Covid-19 Summer” June 2020
Psychology Today, “Does My Child Have a Learning Disability?” June 2020
Psychology Today, “How do I Re-Enter the COVID-19 World” May 2020
Psychology Today, “Quarantine 2020: It’s Okay to Grieve” April 2020
Psychology Today, “Mama, Take Care of Yourself During Covid-19” April 2020
Psychology Today, “Homeschooling Strategies for Your Child With Special Needs” March 2020
Psychology Today, “Experiencing the Unimaginable” February 2020
Psychology Today, “Parenting Lessons from my Poinsettia” January 2020
Psychology Today, “Parenting is Not About Controlling Your Child” January 2020
Psychology Today, “I Need to Be More Present as a Mom” November 2019
Psychology Today, “Parenting from our Childhood Wounds” October 2019
Psychology Today, “3 Ways to Grow Independent Children” September 2019
Psychology Today, “Mama, You are Enough” August 2019
Psychology Today, “Why Is My Kid So Behavioral?” July 2019
Psychology Today, “The Do’s and Don’ts of Raising an Anxious Teen” April 2019
Psychology Today, “5 Strategies to Guide You Through Your Next IEP Meeting” March 2019
Psychology Today, “Are We the Path of Least Resistance Parenting Generation?” February 2019
Psychology Today “Parenting ain’t Easy: Raising Resilient children by re-visiting our Parent’s Old School Ways” February 2019
Psychology Today, “Getting College Ready: Preparing High School Seniors to Become College Freshmen” January 2019
Psychology Today, “Working Together to Parent a Child With Special Needs” January 2019
Blogs Published With 'Shield Healthcare':
Shield Healthcare, “7 Strategies for Getting Through Virtual Learning During COVID-19”, January 2021
Shield Healthcare, “Continued Pandemic Parenting, January 2021
Shield Healthcare, “Managing ADHD in School, November 2020
Shield Healthcare, “Why Our Children May Actually Be Okay This Back-to-School Season September 2020
Shield Healthcare, “Managing ADHD at School” August 2020
Shield Healthcare, “Does My Child Have A Learning Disability?” July 2020
Shield Healthcare, “The Summer Slide: 5 Ways to Keep Your Children Productive” July 2020
Shield Healthcare, “Practical Ways to Help Your Child Combat Anxious Feelings” June 2020
Shield Healthcare, “Getting Through to the End of the School Year” March 2020
Shield Healthcare, “Childhood Bullying: Know the Signs and How to Talk to Your Child” March 2020
Shield Healthcare, “Parenting a Child With ADHD,” February 2020
Shield Healthcare, “3 Ways to Connect With Our Children ,” February 2020
Shield Healthcare, “How to Best Support Your Child with a Learning Disability,” January 2020
Blogs Published With 'MommyBites':
Blogs Published with 'Thrive Global':
Thrive Global, Mamas, Please Take Care Of Yourselves,” July 2022.
Thrive Global, “Continued Self Care for COVID-19 Mental Fatigue”, December 2020
Thrive Global, To the Angry COVID-19 Parent, October 2020.
Thrive Global, “COVID-19 Mommy Burnout” September 2020
Thrive Global, “Why Our Kids May Actually Be Okay in Fall 2020” August 2020
Thrive Global, “COVID 19- When Burnout Becomes Your Middle Name” July 2020
Thrive Global, “Re-entering the World with COVID-19” May 2020
Thrive Global, “Dear COVID-19” April 2020
Thrive Global, “Mamas, Please Take Care of Yourselves,” July 2022
Thrive Global, “It’s Okay to Give Yourself Permission to Grieve April 2020
Thrive Global, “Mama, Take Care of Yourself During COVID” April 2020
Thrive Global, “Holding On to Your Parenting Sanity During Covid-19” April 2020
Thrive Global, “Parenting Is Not About Controlling Your Child” January 2020
Thrive Global, “Continued Self Care for COVID-19 Mental Fatigue”, December 2020
Thrive Global, To the Angry COVID-19 Parent, October 2020.
Thrive Global, “COVID-19 Mommy Burnout” September 2020
Thrive Global, “Why Our Kids May Actually Be Okay in Fall 2020” August 2020
Thrive Global, “COVID 19- When Burnout Becomes Your Middle Name” July 2020
Thrive Global, “Re-entering the World with COVID-19” May 2020
Thrive Global, “Dear COVID-19” April 2020
Thrive Global, “It’s Okay to Give Yourself Permission to Grieve April 2020
Thrive Global, “Mama, Take Care of Yourself During COVID” April 2020
Thrive Global, “Holding On to Your Parenting Sanity During Covid-19” April 2020
Thrive Global, “Parenting Is Not About Controlling Your Child” January 2020
Thrive Global, “Parenting Is Not Just About Your Child” October 2019
Blogs Published with 'Relationship, Development & Transformation':
Relationship, Development & Transformation, “COVID-19 Parent Concerns and Plans for School,” January 2021
Relationship, Development & Transformation, “Lessons Learned As A WorkingParent During COVID-19. January 2021
Relationship, Development & Transformation, “Parenting is About Being Good Enough,” December 2020.
Relationship, Development & Transformation, “Lessons Learned as a Working Parent During COVID-19”, November 2020.
Relationship, Development & Transformation, My Child May Have a Learning Disability: COVID-19, November 2020.
Relationship, Development & Transformation: Fall 2020 Looks Different, But Our Kids Will Be Okay,” October 2020
Relationship, Development & Transformation: “Setting Up Your Child’s COVID-19 Transition,” September 2020
Relationship, Development & Transformation: “Reprogramming Messages for You and Your Child,” August 2020
Relationship, Development & Transformation: “3 Ways to Be More Present as a Mom” August 2020
Relationship, Development & Transformation: “Grief During the 2020 Quarantine” July 2020
Relationship, Development & Transformation: Practicing Self-Care During Covid-19 July 2020
Relationship, Development & Transformation: “Tips for the Overwhelmed Parent During the Coronavirus” June 2020
Relationship, Development & Transformation: “Talking to Your Kids About Covid-19” June 2020
Relationship, Development & Transformation: “Parenting is Not a Power Struggle” May 2020
Relationship, Development & Transformation: “Engaging Home School Stategies for Your Child with Special Needs” May 2020
Blogs Published with 'The Mighty':
The Mighty, “Should You Say Special Needs or Disability?” September 2021
Featured on MSN Lifestyle: “3 Ways to Protect Yourself as an Anxious Empath,” July 2021
Featured on MSN lifestyle: The Mighty, “Why We May Feel Burnout Instead of Relief Post COVID-19,” June 2021
Featured on MSN Lifestyle: The Mighty, “Does My Daughter have ADHD?”, May 2021.
The Mighty, “How to Get Ahead of our Continued COVID-19 Anxiety, April 2021
The Mighty, “Tips for When Pandemic Anxiety is Out of Control,” March 2021
The Mighty: “The School Psychologist’s Guide to Supporting Your Child in COVID-19 Lockdown this Year,” January 2021
The Mighty: “Why Is My Child Having Meltdowns during the Pandemic?, January 2021
The Mighty: How to Take Care of Your Body and Mind During the Mental Fatigue of COVID-19, November 2020.
The Mighty: 4 Tips for Parents Who’ve Become Angry during COVID-19. November 2020.
The Mighty: Coping with COVID-19 Parental Burnout. October 2020
The Mighty: “COVID-19 Parenting: Stop Should-ing All Over Yourself” September 2020
The Mighty: “6 Back to School Fears You’re Not the Only One Having,” August 2020
The Mighty, “The Anxious Thoughts of an Anxious Mama During Covid-19” June 2020
The Mighty, “Letter to COVID-19” April 2020
The Mighty, “Tips for Parents Feeling Overwhelmed During the Covid-19 Pandemic.” April 2020
Featured on Yahoo Lifestyle: The Mighty, “3 Helpful This for When You’re Feeling Like a Burned Out Mama” January 2020
Blogs Published With 'NJ Family Magazine'
NJ Family Magazine, “NJ Schools Are Banning Cell Phones. Here’s What Experts Say it will Mean for Kids” January 2026
NJ Family Magazine, “Realistic New Year’s Resolutions for 2021” December 2020
NJ Family Magazine, “Special Education and Homeschooling: Your Questions Answered.” April 2020
NJ Family Magazine, “Silver Lining of Quarantine Life: NJ Moms Share the Bright Side” April 2020
NJ Family Magazine, “How to Manage Your Kids’ Coronavirus Anxiety” March 2020
Blogs Published With 'ADDitude Magazine':
ADDitude Magazine: “When Parenting Styles Clash:Raising a child with ADHD requires a united front and consistent rules. Start here.” January 2026
ADDitude Magazine: “Hybrid Learning is (Still) Disorienting. How to Help Ground a Student with ADHD.” April 2021
ADDitude Magazine: “What is ADHD? It is Not Misbehavior, Manipulation or Permissive Parenting, October 2020
ADDitude Magazine: “The Parent’s Guide to Executive Functioning Skills” September 2020
ADDitude Magazine: “Asynchronous Learning for ADHD Students: Home School Advice” August 2020
ADDitude Magazine: “Quarantine Burnout is a Real (Mental and Physical) Health Risk” July 2020
ADDitude Magazine: “Summer Activities for ADHD KIDS- Distance Learning in the Wild” June 2020
ADDitude Magazine: “My Schedule is in Tatters!” How to Build Routine and Boundaries Now May 2020
Contributor to: ADDitude Magazine: The ADHD Guide to Making & Keeping Friends.