Rainbow Color and Sound Therapy together – what a fantastic app! For someone who enjoys listening to meditation music, this app is perfect for me. The music is comforting, relaxing, and because it’s on an endless loop, I can listen to it for as long as I need until I feel calmer and more grounded. The colors are engaging and soothing as well, and give me something to focus on when I’m feeling overwhelmed and unable to clear my mind.
Sometimes it’s difficult for me to stop my incessant flow of thoughts as much as I might try. Mental imagery can be great but often times, it’s just not enough for me to stop the thoughts from creeping in and taking over again. I really am enjoying how I get the benefit of the music/sounds and sights together. As I’m typing this review, the app is on in the background. I’m slowly letting go of the stressors of the day, and of a week that seemed like it was never going to end.
Thank you for creating this app. I plan on using it with my own children for calm, and will recommend it to the families with which I work as another source of relaxation that is easy to use, and highly effective.