Having an anxious child in your family means that you have to plan ahead and create emotional outlets for your little (or big) one who is struggling with self soothing and regulating.
Read my latest blog with Anxiety.org where I offer 9 strategies to use at home to help your anxious child to self calm.
Click here to read the full article
Dr. Liz Matheis
Dr Liz Matheis and her team specialize in assisting children and their families with Anxiety, Autism, AD/HD, Learning Disabilities and Behavioral Struggles