973.400.8371   Get Started Now!

Parenting

How to Reduce Stress When Moving with Kids

Posted on

How To Reduce Stress When Moving with Kids

by Molly Henderson – published on www.movingcompanyreviews.com

On average, each person in the United States can expect to move about 12 times in their lifetime. Ask anyone who has moved even once, and they’ll tell you that moving can be one of the hardest things to do.

Even though they may not be involved when their parents decide that a whole family will move, moving also takes its toll on children. This is why it’s crucial to do as much as you can to ensure that a move causes as little stress as possible to the kids.

Click here to continue reading

Developmental Disabilities and Oral Health

Posted on

Developmental Disabilities and Oral Health

by Alyssa Hill – Published on newmouth.com

How Can Disabilities Impact Oral Health?

Developmental disabilities can impact a person’s general and oral health standing. This is because certain disorders impair learning, physical, language, and behavioral capabilities. In addition, practicing good oral hygiene at home may be difficult, which can lead to serious oral health issues over time.

Dental Conditions Associated with Developmental Disabilities

Developmental disabilities are typically life-long conditions that make it more challenging to complete simple daily activities. For example, a person may not be able to bathe, dress, or feed themselves on their own. As a result, disabled people have a higher risk of developing health issues, which also includes oral infections.

Click here to continue reading

25 Favorite Films for Kids

Posted on

What Movies Are On For Kids: Our 25 Favorite Films for Kids, Both New and Old 

by Maria L. –  published by www.allthingsforkids.com.au

Have you ever drawn a blank when family movie night with the kids rolls around? Ever wondered what movies are on for kids at the moment? Fear not!

We’ve compiled a list of the best films to watch with your little ones, from old classics to recent releases. Many have wonderful underlying messages and lessons while others provide pure entertainment.

Whether you’re looking for kids’ movies on Netflix, animated films, fairy tales, Christmas movies, films to show at your child’s birthday party, or wholesome family films, we’ve got something for you on our epic list. No need to check the movies coming to your local theater, just bookmark this page and come back for inspiration.

So pick a kid’s movie from our list, pop that popcorn, cuddle up on the couch and hit “Play.”

Click here to continue reading

Cutting and Self-Harm

Posted on

Cutting and Self-Harm

Published by damorementalhealth.com

Are you concerned that a friend or family member may be cutting or engaging in self-harm? Or have you done so? Understanding the signs and causes of self-harm can help you step in and take action.

When you’re able to make an informed assessment, you can find the right treatment. It’s critical to stop self-harm before it escalates to a severe level. Keep reading to learn about the signs, causes, and treatments associated with self-harm.

Click here to continue reading

Why We May Feel Burnout Instead of Relief Post-COVID-19

Posted on

Why We May Feel Burnout Instead of Relief Post-COVID-19

by Dr. Liz Matheis, published in themighty.com

Here we are, post-COVID-19, and although many of us think that our anxiety should begin to subside, what if it isn’t? What if you’re not as relieved as you thought you would be? What if you are not doing the metaphorical happy dance as we begin to gain hope of returning to “normal,” whatever that really means?

It’s been a long 15 months. We have been trying to protect ourselves, our children, our parents and our grandparents from a virus that has an effect that ranges from a cold to not being able to breathe. It’s a frightening virus that has created a level of panic that has permeated and impacted our daily life and mental health immensely. And just like that, we are supposed to let go of all of these safety precautions? I’m not ready. It’s OK. Acknowledge what parts you are not comfortable with and understand that you don’t need to make sudden changes to your routines if you are not ready.

Click here to continue reading

Let it Go: Parents, Let Teens Unwind This Summer

Posted on

Let It Go: Parents, Let Teens Unwind this Summer

by Dr. Liz Matheis, published on psychology today.com

The past 15 months have been unprecedented. As I always ask – how many pandemics have you lived through? Our teens made insane changes quickly and suddenly, and although they initially welcomed them, that is not the sentiment right now.

Our teens became anxious, sad, overwhelmed, socially isolated, and grieved for all the milestones they missed. They have learned how to “meet” with friends using apps, bake together, watch movies together, and all within the virtual world.

Even though March 2020 through June 2020 were boring and academics didn’t look anything like our teens knew them to be, they chugged along and hoped for a different September.

Click here to continue reading

21 Awesome Kids Books Exploring Feelings and Emotions

Posted on

21 Awesome Kids Books Exploring Feelings and Emotions

by Christie Burnett / https://childhood101.com

Picture books are great for exploring with tiny tots but these stories are also wonderful for initiating discussion with children in preschool, kindergarten and even children in the primary/elementary years. Each of the books about feelings featured below is linked to our pick of the best online bookshops (these are affiliate links) where you can find reviews and age recommendations for those you might not be personally familiar with.

 

Click here to continue reading
"The various psycho-educational testing Dr. Liz conducted on our son gave us critical clues about where his learning strengths and weaknesses lie so that his needs could be better addressed at home and school. Moreover, because of their warm, kindhearted personalities, both Dr. Liz and her associate, Stephanie, formed an immediate bond with my son. He eagerly looks forward to his weekly therapy sessions. We are so lucky Dr. Liz came into our family's lives when she did! For stressed-out families trying to help their children as best they can, she is a calming voice of reason!"
- Julie C.
"Dr. Matheis has a remarkable ability to understand the unique needs of her patients and address them constructively. She builds strong, meaningful relationships with patients and their families, encouraging trust and collaboration. When working with my son who struggles with autism-related anxiety, she created an environment in which he was able to calm down and open up to her in ways I had not seen before. She was able to reach him and helped him work through his crisis/problem. Most importantly, she empowered him to move forward."
- N.L.
"Dr. Matheis is amazing. She has tremendous resources and loads of energy. She is not willing to accept anything less than the most effective results for her clients. She made me feel as if my son was her top priority throughout the entire process. I would, without reservation, give her my highest recommendations.  Thank you, Dr. Matheis!"
- Anonymous
"Dr. Matheis has an amazing ability to read kids and connect with them. She has been an invaluable resource for our family over the past several years and has helped us with everything from educational consulting, to uncovering diagnoses as well as family therapy. Working with Dr. Matheis never feels clinical and most importantly, our children love and trust her. We can not thank you enough Dr. Liz!"
- Anonymous
"My teenage son had been seeing Dr. Matheis through his senior year of high school, as he was only diagnosed with ADHD at 16 years old.  Dr. Matheis came highly recommended from our pediatrician and she has done wonders for our son as well as our family, navigating new ways for him to deal with his diagnosis without the use of medication.  She taught him ways to organize himself and even when something did not work for him, she patiently continued teaching him new ways to keep himself on track.  She has also helped us as parents to understand how his mind works so that we did not continue to blame his lack of focus on him, rather on his unique way of thinking.  Thank you Dr. Matheis!!!!"
- LG
"Dr. Liz is the best! Our family was directed to her by our Pediatrician to assist with figuring out severe mood changes, severe anxiety, strange new fears and food aversion that had come onto one of our children literally overnight. After just a couple of visits, she suggested that the issues may actually be rooted in a physical issue and suggested we immediately take our child to be swabbed for strep, because Dr. Liz suspected PANDAS (a pediatric autoimmune disorder brought on by strep). The same Pediatrician that suggested Dr. Liz would not do the swab (they do not believe in PANDAS and we no longer go there) but I took my child to my doctor who did the swab and it was positive for strep. When our child went on antibiotics, within 24 hours all symptoms went away and our child was back :-) Dr. Liz then recommended a PANDAS specialist who helped us and our child is in complete remission and is happy and healthy. We are incredibly grateful to Dr. Liz for her knowledge of all things, even the most remote and unusual and for helping us so much! Thank you!"
- Anonymous
"The various psycho-educational testing Dr. Liz conducted on our son gave us critical clues about where his learning strengths and weaknesses lie so that his needs could be better addressed at home and school. Moreover, because of their warm, kindhearted personalities, both Dr. Liz and her associate, Stephanie, formed an immediate bond with my son. He eagerly looks forward to his weekly therapy sessions. We are so lucky Dr. Liz came into our family's lives when she did! For stressed-out families trying to help their children as best they can, she is a calming voice of reason!"
- Anonymous
"Thank you, Dr. Liz. Although we have told you countless times, it will never feel enough. You have listened when J could barely speak and continued to listen when he was sad, angry and confused. You've challenged him and directed us in our roles as parents. You've helped J face his fears while the list evolved and changed, and yet you've stayed committed to 'the course.' We pray that your children realize that time away from them is spent helping children learn and that vulnerability is a sign of strength and bravery."
- June I
"My son was admitted to an Ivy League school when only 2 years ago, you assessed him and saw his struggles, his Dyslexia. We are grateful that he no longer has to carry that deep feeling of inadequacy or shame that must have kept him so self conscious and from reaching his potential. He has the PERFECT program for him. He has A's in high math and economics. He became a Merit Scholar, a Boys State legislature, the HEAD captain of the football team and help a job ALL while studying and managing his classes and disability. I am PROUD of you, a young doctor, who knows and sees the vulnerability of children and helps them recognize "it's NO big deal" God bless."
- Anonymous

Learn More About Dr. Liz!

Subscribe to our Mailing List
Psychological and Educational Consulting Logo

513 W Mt Pleasant Ave, Ste 212,
​Livingston, NJ 07039

Visit my Psychology Today Blog

Where to find us

I don’t know where I’m going