Parenting
Provider Spotlight: Pellissima By Crystal
Provider Spotlight: Pellissima By Crystal
Crystal Palmieri – Licensed Esthetician
As a licensed esthetician with over 10 years of experience, Crystal has gained extensive knowledge and expertise in skincare. She has also had the privilege of being a business owner, which has provided her with invaluable insights into the workings of the beauty industry.
As a local mom of four, Crystal understand the importance of maintaining healthy and radiant skin despite the demands of a busy lifestyle. As a result, she has made it her mission to provide personalized skincare solutions that cater to each of her clients’ unique needs.
Crystal prioritizes using all-natural ingredients in her skincare treatments. She believes that natural ingredients are not only better for your skin but also better for the environment. She is committed to using only the highest quality, ethically sourced, and environmentally friendly products in her treatments.
Crystal takes pride in being a skin care specialist, and her passion for helping people achieve their skincare goals has driven her to continue expanding her knowledge and skill set. Whether you’re struggling with acne, aging, or simply looking to maintain a healthy complexion, Crystal is dedicated to providing you with the best possible care and expertise.
As an esthetician, business owner, local mom of four, and skin care specialist, Crystal has the experience, knowledge, and passion to help you achieve your skincare goals and look and feel your best.
Pellissima by Crystal
515 E Main St
Denville, NJ 07834
Denville, NJ 07834
201-486-8303
Dr. Liz is a guest on the WellWell Podcast this week!!!
We are excited to share that this week Dr. Liz was a guest on the What The Health Podcast, WellWell!
She discussed how the pandemic is affecting our children and adolescents. Be sure to catch it on the WellWell USA website!
You can also listen on your favorite media platform below:
Preparing for Success: How Technology Can Enhance Your Test Preparation Efforts
Preparing for Success: How Technology Can Enhance Your Test Preparation Efforts
written by Jennifer Woods
Preparing for tests and exams can be a daunting task, particularly for young learners who may feel nervous about their abilities. However, with the right tools and resources at hand, it is possible to approach test prep with confidence and ease. One of the most helpful tools available today is technology, which offers a wide range of resources that can make test prep more efficient, effective, and even enjoyable.
In this article, we will explore some of the ways that technology can enhance your test preparation efforts, making studying easier and more engaging for young learners.
Interactive Practice Tests
Most people agree that practice tests are a valuable tool when preparing for exams, as they help learners become familiar with the types of questions they will encounter and the format of the test itself.
Interactive practice tests take this one step further by providing learners with immediate feedback on their answers, enabling them to identify areas where they need to improve. Platforms like Khan Academy, Quizlet, and RiSE+ offer a multitude of practice tests and questions for learners of all ages, from elementary school through high school and beyond.
Learning Apps
Another way that technology can enhance test prep is through learning apps. These apps provide learners with a fun and engaging way to practice key skills, such as maths, reading, and writing.
Many learning apps are gamified, making the process of learning feel like play. For example, apps like Duolingo offer engaging language practice in bite-sized chunks, while maths apps like Prodigy Math Game make maths practice more enjoyable than ever before.
Online Tutors
While classroom or in-person tutoring is an effective way to boost learning, online tutoring is becoming increasingly popular among learners of all ages. Young learners can benefit from working with online tutors who can provide personalized attention and targeted support. Platforms like VIPKid, Chegg, and Study.com offer access to online tutors who can help learners prepare for specific tests or provide extra support with homework and assignments.
Online Resources and Tools
The internet itself is a powerful tool for learners, providing access to a vast array of resources that can be used to support test prep efforts. From online textbooks and study guides to educational videos and interactive simulations, the internet offers a wealth of information that can help learners understand and master key concepts. Many of these resources are free and easily accessible, making it easier than ever for young learners to learn at their own pace and in their way.
Collaborative Learning Platforms
Finally, young learners can benefit from collaborative learning platforms that facilitate communication and interaction between learners. Platforms like Google Classroom, Edmodo, and Canvas provide learners with a centralised place to access and submit assignments, ask questions, and engage with other learners and teachers. Collaborative learning platforms can help young learners feel more connected and engaged in the learning process, which can ultimately lead to better performance on tests and exams.
In Summary
Preparing for tests and exams doesn’t have to be a stressful or overwhelming experience, particularly for young learners who may be new to the process. By leveraging the power of technology, learners can access a wide range of resources and tools that can make test prep more efficient, effective, and even enjoyable.
From interactive practice tests and learning apps to online tutors, online resources and tools, and collaborative learning platforms, technology offers an array of options that can support learners at every stage of the test prep process. Whether you’re preparing for your first spelling test or a high-stakes entrance exam, technology can help you achieve your goals and unlock your full potential.
Dr. Liz Matheis is on the Radio!
Dr. Liz appears regularly on the radio. Listen to her speak on many subjects by clicking the box below!
There is always light…
How to talk with your child about social and emotional issues
How to talk with your child about social and emotional issues
written by Amanda Morin, posted on Understood
When kids have trouble with social and emotional skills, it may be uncomfortable to talk about the challenges they face. But it’s important to talk openly and show them there’s nothing to be embarrassed about.
Talking about struggles with emotions and social skills shows that how your child feels matters to you. And it helps kids put into perspective that they may struggle with certain things, but not with everything.
Find out what you can say, and when to say it.
When to talk to your child
Don’t think of this as a one-time conversation. The first conversation is just the beginning. It’ll help your child know you’re there to listen and to help.
What’s Behind Mommy Guilt?
What’s Behind Mommy Guilt?
written by Dr. Liz Matheis, posted on Psychology Today
Mommy guilt. Ugh. It comes with the territory of being a mom. But why? Why is it so ingrained in us, as women and as moms, to care, with every ounce of our soul, until our physical battery is below 0 percent and, yet, still feel guilty? How many moms sit with themselves at the end of each day and say, “I did a great job today! I did the best that I could and that was more than good enough!” I’m going to guess that the answer is not many, if any at all.
The ADHD Co-Parenting Guide to Consistent Treatment
The ADHD Co-Parenting Guide to Consistent Treatment
written by
When parents live apart, that might mean more lost or forgotten items, more taxing transitions, and more changes in routine that spark emotional dysregulation. It might also mean less consistent, reliable ADHD treatment, especially during the holidays, when schedules are really out of whack.
Logistical challenges may tempt parents to cancel therapy sessions over the holidays or summer. But when lots of change is swirling around, that is seldom the best time for a treatment break. Here’s how to ensure uninterrupted care — no matter the time of year.
50 Fun Family Spring Activities
50 Fun Family Spring Activities
posted on Today’s Parent
Shake off the winter blues and try any of these fun, spring activities that will have you and the kiddos enjoying the fresh air.
Blow bubbles
Go buy some bubbles at your favorite dollar store, or make your own at home. Don’t want to leave home? This six-pack of bubbles is cheap and ships right to your door, but really—you can make your own.
Fly a kite
Go fly a kite—literally! Choose an open field and run around with the kids to try and get their kite up in the air. If you’re having trouble, try any of these 4 tips for successful kite-flying. We love this colorful butterfly kite.
Play hide-and-seek
Who doesn’t love this classic game? Springtime means you can head outside for an epic, neighbourhood round of hide-and-seek!
Make a bird feeder
What better spring craft is there than making a DIY bird feeder? Or try painting a birdhouse, which you can purchase at your local craft store. Just make sure to stock up on some bird seed like this bag of black oil sunflower seeds.