Written by: The Understood Team
ADHD can affect how kids use technology. See how common problems like too much screen time or too little sleep can affect kids with ADHD—and get practical tips on how you can help.
Many kids have trouble managing screen time and knowing when it's time to unplug. But ADHD can make it harder for kids to make good decisions about technology. Learn about common trouble spots and ways you can help.
Common Trouble Spots:
How can you help?
Look for natural stopping points
Create a screen time contract
Be a role model
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Dr. Liz Matheis
Dr Liz Matheis and her team specialize in assisting children and their families with Anxiety, Autism, AD/HD, Learning Disabilities and Behavioral Struggles