Children Love To Travel…. If You Do It Right

What have you got planned for the family vacation this summer? Is it an exciting trip to the beach? Maybe a weekend out in the wilderness? Perhaps you’re visiting some relatives you haven’t seen in ages? Whatever it is, you’re sure to have a wonderful time playing with the kids — once you get there. The road can be difficult, especially with the little ones, but there are some things that can make it easier for everyone.

A Thorough Cleaning

It may seem brand new, but strange odors have a way of seeping out of the car’s upholstery when you least expect it. Make sure this doesn’t happen by giving the interior a good going-over the day before you leave. It’ll also kill any invading germs and keep everyone healthy. Good Housekeeping offers up some helpful tips so you can do the job right.

Plenty of Snacks

Yes, there is the risk they’ll make a mess after all the cleaning, but everyone’s got to eat. While stopping for fast food along the way is tempting, you’ll save money by preparing food at home for your trip. Peanut butter and jelly is an old standby that never gets boring, though you can add something exotic to the mix, such as crackers and veggie sticks dipped in hummus. Don’t forget a few wraps or protein boxes, which are easy to munch on in the car.

Games and Activities

Bringing games and planning activities are great ways to keep the kids quiet. Travel Mamas, a website that specializes in hitting the road with the family, has a whole list of board games for kids of all ages, including the classics Checkers and Connect Four, as well as some new additions like Bananagrams. Crayons and coloring books are another wonderful way of passing the time — as long as the road isn’t too bumpy, of course. Make sure you keep your kids’ toys and games clean to avoid picking up any unwelcome germs while you’re on the road.

Pillows and Blankets

Their little brains worn out from playing, the kids will likely pass hundreds of miles in peaceful slumber, and that’s all the better for you behind the wheel. You can make it easier for them to catch their 40 winks by bringing along a few pillows and blankets. It make take a little effort to find one that fits perfectly for the plane, train, or car, so take your time and choose wisely rather than wasting your money on any old thing. In fact, bringing their favorite pillows or blankets from home can cut down on cost — and make them feel more at ease during the trip.

Some Screen Time

If they don’t doze off immediately, you could always put a movie on the laptop for the kids to enjoy. There are plenty available to keep them in an adventurous spirit as the miles pass by. The youngest of the youngsters would love animated features like “The Chipmunk Adventure” or “Madagascar,” while now might be the time to introduce the older ones to “Vacation.”

The Right Playlist

Now that the movie’s over, why not put on an album for the whole family to sing along to? There are plenty of kid-friendly music options that you can groove to while you’re driving. Metro Parent has everything you’re looking for to create a killer playlist that everyone can enjoy.

Pit Stops

Everybody needs a bathroom break, and you could likely use a cup of coffee to keep your eyes from glazing over from staring at the road. Little do you know, this could be the best part of the trip. There are plenty of museums, historical sites, and outdoor attractions scattered across the country, and often not too far from the main road so you don’t lose too much time. Additionally, a lot of these places are free to visit, saving you money in the process!

First-Aid Kit

Nothing can ruin the road trip faster than a boo-boo while playing in the grass at the rest stop or a headache from staring at the passing scenery for too long. Make sure you have medical supplies stored away in the glove compartment just in case. Your kit should include some alcohol wipes and Band-Aids for cuts and scrapes, as well as some junior Tylenol to dull the pain. And don’t forget the Dramamine.

Barring a delayed flight or a breakdown, everything should go just fine. Just remember to plan ahead, bring something to keep the kids entertained, prepare some edible goodies, and pack some medical supplies. Get ready to have some fun.

by Eva Benoit
"The various psycho-educational testing Dr. Liz conducted on our son gave us critical clues about where his learning strengths and weaknesses lie so that his needs could be better addressed at home and school. Moreover, because of their warm, kindhearted personalities, both Dr. Liz and her associate, Stephanie, formed an immediate bond with my son. He eagerly looks forward to his weekly therapy sessions. We are so lucky Dr. Liz came into our family's lives when she did! For stressed-out families trying to help their children as best they can, she is a calming voice of reason!"
- Julie C.
"Dr. Matheis has a remarkable ability to understand the unique needs of her patients and address them constructively. She builds strong, meaningful relationships with patients and their families, encouraging trust and collaboration. When working with my son who struggles with autism-related anxiety, she created an environment in which he was able to calm down and open up to her in ways I had not seen before. She was able to reach him and helped him work through his crisis/problem. Most importantly, she empowered him to move forward."
- N.L.
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"Dr. Matheis has an amazing ability to read kids and connect with them. She has been an invaluable resource for our family over the past several years and has helped us with everything from educational consulting, to uncovering diagnoses as well as family therapy. Working with Dr. Matheis never feels clinical and most importantly, our children love and trust her. We can not thank you enough Dr. Liz!"
- Anonymous
"My teenage son had been seeing Dr. Matheis through his senior year of high school, as he was only diagnosed with ADHD at 16 years old.  Dr. Matheis came highly recommended from our pediatrician and she has done wonders for our son as well as our family, navigating new ways for him to deal with his diagnosis without the use of medication.  She taught him ways to organize himself and even when something did not work for him, she patiently continued teaching him new ways to keep himself on track.  She has also helped us as parents to understand how his mind works so that we did not continue to blame his lack of focus on him, rather on his unique way of thinking.  Thank you Dr. Matheis!!!!"
- LG
"Dr. Liz is the best! Our family was directed to her by our Pediatrician to assist with figuring out severe mood changes, severe anxiety, strange new fears and food aversion that had come onto one of our children literally overnight. After just a couple of visits, she suggested that the issues may actually be rooted in a physical issue and suggested we immediately take our child to be swabbed for strep, because Dr. Liz suspected PANDAS (a pediatric autoimmune disorder brought on by strep). The same Pediatrician that suggested Dr. Liz would not do the swab (they do not believe in PANDAS and we no longer go there) but I took my child to my doctor who did the swab and it was positive for strep. When our child went on antibiotics, within 24 hours all symptoms went away and our child was back :-) Dr. Liz then recommended a PANDAS specialist who helped us and our child is in complete remission and is happy and healthy. We are incredibly grateful to Dr. Liz for her knowledge of all things, even the most remote and unusual and for helping us so much! Thank you!"
- Anonymous
"The various psycho-educational testing Dr. Liz conducted on our son gave us critical clues about where his learning strengths and weaknesses lie so that his needs could be better addressed at home and school. Moreover, because of their warm, kindhearted personalities, both Dr. Liz and her associate, Stephanie, formed an immediate bond with my son. He eagerly looks forward to his weekly therapy sessions. We are so lucky Dr. Liz came into our family's lives when she did! For stressed-out families trying to help their children as best they can, she is a calming voice of reason!"
- Anonymous
"Thank you, Dr. Liz. Although we have told you countless times, it will never feel enough. You have listened when J could barely speak and continued to listen when he was sad, angry and confused. You've challenged him and directed us in our roles as parents. You've helped J face his fears while the list evolved and changed, and yet you've stayed committed to 'the course.' We pray that your children realize that time away from them is spent helping children learn and that vulnerability is a sign of strength and bravery."
- June I
"My son was admitted to an Ivy League school when only 2 years ago, you assessed him and saw his struggles, his Dyslexia. We are grateful that he no longer has to carry that deep feeling of inadequacy or shame that must have kept him so self conscious and from reaching his potential. He has the PERFECT program for him. He has A's in high math and economics. He became a Merit Scholar, a Boys State legislature, the HEAD captain of the football team and help a job ALL while studying and managing his classes and disability. I am PROUD of you, a young doctor, who knows and sees the vulnerability of children and helps them recognize "it's NO big deal" God bless."
- Anonymous

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