"Though they may insist otherwise, children with ADHD desperately need and often thrive with reliable daily routines — particularly in the morning and at bedtime. Why? Many children with ADHD exhibit executive function deficits, which means they have a hard time organizing tasks in their minds — making it difficult to figure out how much time it will take to brush their teeth, take a bath, or choose an outfit."
Today's blog discusses strategies to relieve stress and create structure in your home. Establishing routines for homework and other daily tasks can help you and your children deal with the demands of everyday life!