Homework Help for Reluctant Children

Homework Help for Reluctant Children

written by Heather Miller, posted on https://www.gse.harvard.edu

It’s hard to fault the child who resists doing homework. After all, she has already put in a long day at school, probably been involved in afterschool activities, and, as the late afternoon spills into evening, now faces a pile of assignments. Parents feel it, too — it’s no one’s favorite time of day.

But despite its bad rap, homework plays an important role in ensuring that students can execute tasks independently. When it’s thoughtfully assigned, homework provides deeper engagement with material introduced in class. And even when it’s “just” worksheets, homework can build the automatic habits and the basic skills required to tackle more interesting endeavors. Finally, homework is a nightly test of grit. Adult life brings its share of tasks that are both compulsory and unenjoyable. Developing the discipline to fulfill our responsibilities, regardless of whether they thrill us, begins in middle childhood.

So how to help the avoidant child embrace the challenge, rather than resist it?

The first step, especially with kids 13 and under, is to have them do their homework at a communal space, like a dining room or kitchen table. If other children are in the home, they can all do their homework at the same table, and the parent can sit nearby to support the work effort. This alleviates some of the loneliness a reluctant child might associate with assignments. The alternative — doing homework at a bedroom desk — can result in the child guiltily avoiding the work for as long as possible. Like all forms of procrastination, this has the effect of making the entire process take much longer than it needs to.

5 Tips for Raising a Resilient Child With Strong Coping Skills

5 Tips for Raising a Resilient Child With Strong Coping Skills

Our best bet is to equip our children with healthy coping skills. Resilient children can stand tall in the face of challenges and use problem-solving skills to forge ahead. They are confident, curious, and independent.  Here are some ways you can foster resilience and build coping skills in your child.

New School Year, New Executive Functioning Strategies

New School Year, New Executive Functioning Strategies

written by Dr. Liz Matheis, published on Psychology Today

The new school year has begun and is beginning to find its swing. Our kids are taking tests and quizzes, they’re assigned papers and projects. It’s happening! Summer is in the distance, and the fall crisp weather is officially here.

As parents, we often think about how to help our children who struggle with poor executive functioning skills such as time management, prioritization, starting a task, completing a task, and keeping school materials organized so they can find their assignments and completed work. Our kids have multiple classes, activities, and daily life tasks that can take a child with attention-deficit disorder/hyperactivity disorder (ADHD) or weaker executive functioning skills and make life feel like a hot mess, for both parent and child.

As an executive functioning coach, I offer many strategies to help our children and teens get their work done so that they can have their downtime to decompress at the end of each day. It’s unrealistic to believe that our children can go-go-go without a break—the same goes for adults. I often pose it as the following, which seems to resonate: “The goal is to get your work done so you can play and rest. You need to have that time so you are ready for the next day.”

With that said, I encourage parents to enroll their child in no more than one activity per child per season to find a balance among extracurricular activities, academics, and social and family life.

ADHD: Creating a To-Do-List that Really Works

Create a To-Do List That Really Works

posted on totallyadd.com

To-Do lists!  We all have them!  There are paper to-do lists, digital to-do lists, apps to create lists, voice notes to-do lists, post-its with your to-do lists…. The options are endless!

But how do you make a to-do list that actually works? How do you successfully use a to-do list where you can tick off items, and feel the satisfaction of getting things done?

For the ADHD brain, getting things done can be challenging!  Getting started with tasks, prioritizing, struggling to be motivated, feeling overwhelmed – all of these are relatively common for individuals with Attention Deficit Hyperactivity Disorder.

The part of the brain looking after these executive functions is in charge of many organizational aspects needed to take action, get things done, and clear items off the to-do list. It is the conductor in an orchestra, supervising all the other actions and behaviors. But this often does not work so well when you have ADHD.

Real World Life-Skills for Kids

Real World Life-Skills for Kids

posted on www.junilearning.com

Teaching kids how to take care of themselves and others is so important for their development as healthy, productive humans.

Today, we’ll share life skills for kids (from preschoolers to 18 year-olds).

From young children to tweens to young adults, here are real-world life skills to help any child succeed in life!

Importance of Teaching Kids Life Skills

Life skills help you find happiness & success in school, work, and personal life!

Unlike technical skills, including math, science, and other subjects we learn in school, life skills are often not taught in a traditional classroom setting. These skills are nonetheless vital in the proper development of children and adults.

Interested in books on life skills? Check out 8 great books for kids that teach life skills!

And now, let’s take a look at essential life skills for children!

 

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"The various psycho-educational testing Dr. Liz conducted on our son gave us critical clues about where his learning strengths and weaknesses lie so that his needs could be better addressed at home and school. Moreover, because of their warm, kindhearted personalities, both Dr. Liz and her associate, Stephanie, formed an immediate bond with my son. He eagerly looks forward to his weekly therapy sessions. We are so lucky Dr. Liz came into our family's lives when she did! For stressed-out families trying to help their children as best they can, she is a calming voice of reason!"
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