How to Teach Kids to Engage in Positive Self-Talk

Posted on January 23, 2023January 19, 2023

How to Teach Kids to Engage in Positive Self-Talk

written by Sherri Gordon, posted on verywellfamily.com

When faced with uncertainty or challenges in life, it is not uncommon for kids to experience strong feelings, have doubts, and even engage in negative self-talk. In fact, it is a relatively common phenomenon for kids to have negative thoughts about themselves especially if they are being bullied, struggling academically, or having trouble making friends. Facing challenges is hard for kids and sometimes the default is to assume there is something wrong with them.

But parents can help kids cope with these negative thoughts and feelings by teaching them how to engage in positive self-talk. While it is still important to recognize negative thoughts and feelings and not attempt to erase them, they also can learn how to reframe their thinking and focus on their strengths or the lessons they have learned from the challenges.

If teaching your child to engage in positive self-talk is something you want to explore, we take you through what you need to know including how you can empower your kids with this powerful tool so that they can face life’s challenges with resilience and self-confidence.

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"The various psycho-educational testing Dr. Liz conducted on our son gave us critical clues about where his learning strengths and weaknesses lie so that his needs could be better addressed at home and school. Moreover, because of their warm, kindhearted personalities, both Dr. Liz and her associate, Stephanie, formed an immediate bond with my son. He eagerly looks forward to his weekly therapy sessions. We are so lucky Dr. Liz came into our family's lives when she did! For stressed-out families trying to help their children as best they can, she is a calming voice of reason!"

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"Thank you, Dr. Liz. Although we have told you countless times, it will never feel enough. You have listened when J could barely speak and continued to listen when he was sad, angry and confused. You've challenged him and directed us in our roles as parents. You've helped J face his fears while the list evolved and changed, and yet you've stayed committed to 'the course.' We pray that your children realize that time away from them is spent helping children learn and that vulnerability is a sign of strength and bravery."

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How to Teach Kids to Engage in Positive Self-Talk

How to Teach Kids to Engage in Positive Self-Talk

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