Setting A Routine for Success at School

Posted on August 30, 2023August 19, 2023

Setting a Routine for Success at School

written by Neetika Prabhakar, posted on PBS

We’ve all been there. Sometimes, it’s just not easy to get up and get going in the morning. For young children who are still developing the ability to cope with new situations, preparing to have a successful day at school can feel overwhelming. Yet, there are tactics parents can use to help their kids leave the house feeling healthy, confident, and energized. You can reduce your child’s anxiety and help them feel empowered for success by establishing a predictable routine. Following a schedule each day makes children feel safer and happier, which often leads to better behavior and cooperation. When they know what to expect, and what’s expected of them, kids feel more comfortable and confident about what lies ahead.

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"My teenage son had been seeing Dr. Matheis through his senior year of high school, as he was only diagnosed with ADHD at 16 years old. Dr. Matheis came highly recommended from our pediatrician and she has done wonders for our son as well as our family, navigating new ways for him to deal with his diagnosis without the use of medication. She taught him ways to organize himself and even when something did not work for him, she patiently continued teaching him new ways to keep himself on track. She has also helped us as parents to understand how his mind works so that we did not continue to blame his lack of focus on him, rather on his unique way of thinking. Thank you Dr. Matheis!!!!"

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- Anonymous

"The various psycho-educational testing Dr. Liz conducted on our son gave us critical clues about where his learning strengths and weaknesses lie so that his needs could be better addressed at home and school. Moreover, because of their warm, kindhearted personalities, both Dr. Liz and her associate, Stephanie, formed an immediate bond with my son. He eagerly looks forward to his weekly therapy sessions. We are so lucky Dr. Liz came into our family's lives when she did! For stressed-out families trying to help their children as best they can, she is a calming voice of reason!"

- Anonymous

"Thank you, Dr. Liz. Although we have told you countless times, it will never feel enough. You have listened when J could barely speak and continued to listen when he was sad, angry and confused. You've challenged him and directed us in our roles as parents. You've helped J face his fears while the list evolved and changed, and yet you've stayed committed to 'the course.' We pray that your children realize that time away from them is spent helping children learn and that vulnerability is a sign of strength and bravery."

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- Anonymous

Setting A Routine for Success at School

Setting a Routine for Success at School

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